1.WHAT DO I GET WHEN I SUBSCRIBE FOR 20$ MONTHLY?

Your account is linked to a subscription which includes recurring monthly payments. As a member, you gain access to 2 virtual HIIT THE STEP sessions per week, full access to more than 200 on demand videos, access to nutrition tips via email, free  workout plan updated weekly. 

 

 

2. HOW DO I HAVE ACCESS TO VIRTUAL CLASSES ?

  First, create an account on www.gflexfitness.com.  Pay the  fees by signing up to  the "HITT THE STEP" program.

Go to “my account”, your classes will be  found under  the “LIVE STREAM” tab:

STEP and SWEAT (TUE @6:00 pm), Hardcore (Sat @ 600 pm).

If you are on the site before class has started, refresh your page at the time of class for the current LIVE class to pop up.

 

3. DO I NEED EQUIPMENT TO PARTICIPATE?

All our classes and programs require minimal equipment: Aerobic step, resistance band, yoga mat, 5-15 lbs dumbbells.  Please note, you can purchase all equipment on www.gflexfitness.com .

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4.  CAN I ACCESS VIRTUAL CLASSES ANYTIME?

 Your "HITT THE STEP" classes will be saved for a period of 48 hours under my lives

 

5. CAN I CANCEL MY MEMBERSHIP?

You can cancel your subscription at anytime under "My subscriptions" and click on "CANCEL".  If you decide to cancel        before the 31 days, you will still be billed for the remaining days on your subscription period and will no longer have access to  your account.

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